5 Reasons You Need To Spa More

You deserve some down-time! Honestly, you do!

Our uber connected modern lifestyles mean we have less real down-time now than ever before. And with a to-do-list that is seemingly endless of demands, YOU-time often gets put at the bottom of the list.

Phone calls, emails, Whats App, Instagram – there’s no rest for the wicked.

So here’s 5 reasons you need to spa more:

Disconnect
When was the last time you read a magazine? Not online – an actual magazine with pages. Retro I know. Put down the phone, put on your slippers, pour a cup of tea and get ready to disconnect. It will do wonders for your state-of-mind.

She’s Hot & She’s Cold
spaQ highly recommend you stretch out your relaxation time by taking advantage of their Hammam inspired steam room, where the juxtaposition of hot and cold therapies has an unwinding effect on the body. It’s mixed social thermal relaxation at its finest! Steam me up baby!

Release tension
If you find the stress of everyday pressures has your shoulders literally frozen into place then it’s time to unwind…that’s right relax. Your shoulders are connected to your sides, not your ears! spaQ Tension Target massage is a bespoke treatment, targeted to incredible precision and delivered right where you need it most. You know your body, whether it’s that annoying muscle ache, middle back tension or neck tightness, the therapist’s brief is to turn their full attention and awareness to your tension zone and melt it right away. Ahhh-mazing!

Quality Time
Isn’t it sad when we have to literally schedule a time and send a calendar request in order to catch up with our nearest and dearest? Make your catch up count and enjoy a little relaxation together!

Beautify
Sometimes a gal just needs a little pick-me-up to feel sparkly again. Whether it’s waxing (it’s almost bikini weather ladies!), a vibrant nail paint of special occasion makeup, it’s time to treat yo’ self!

Now to find your nearest spaQ and book in for an opulent treatment or two that’ll leave you floating, find yours HERE

words by kobi facto